ASMR classified by trigger, intent & intensity rating — see the methodology

About ASMR Registry

ASMR Registry exists to solve one problem: finding the right ASMR content is harder than it should be. YouTube's algorithm optimizes for watch time, not tingle quality. We index and curate ASMR videos by trigger type, intent, format, and intensity so you can find what actually works for you.

Our Editorial Process

Guides are written from regular first-hand use of ASMR, for sleep, focus and winding down. Where a page makes a factual claim about the body, sleep or health, we cite the published study behind it and link it, and we say plainly when no study has tested something.

Our content follows a consistent standard:

Who writes this

ASMR Registry is an independent, solo-run site. Guides are researched and written under the ASMR Registry Editorial byline. We are listeners and researchers, not clinicians; nothing here is medical advice, and pages on health topics point you to a doctor where that matters.

Video Data

The video index on this site pulls from YouTube's public data and is updated automatically. We index view count, duration, trigger type, and intensity rating. Intensity ratings are editorially assigned based on listening sessions — not algorithmic.

Contact

For content corrections, creator suggestions, or editorial questions: reach us at the contact form linked in the footer.